Beach Solutions, LLC
Kristin Barton Cuthriell, LCSW, MSW, MEd
1301 First Colonial Road, Suite 200
Virginia Beach, VA 23451
(757)797-5204
Services Provided
Marital Coaching (Taking it from good to great!)
Marital/Relationship Counseling
- Infidelity
- Breakdown of communication
- Disconnection
- Resentment
Premarital Counseling (What many married couples wish they had known earlier.)
Individual Counseling
Divorce Recovery
Parenting Issues
Overcoming Life’s Challenges (When life throws you a curveball)
Anxiety
Self-esteem/Confidence
Women’s Issues
Emotional Eating
Desire for Spiritual Growth
Classes
The Art of Connection and Intimacy
Letting Go of Resentment
Lowering Reactivity/Impulsivity ans Stopping Explosive Reactions
Letting Go of Harsh Self-Judgments
The Snowball Effect: How to Build Positive Momentum in Your Life (A Nine Week Course)
Overcoming Adversity (How to build positive momentum when life throws you a curve ball)
Speaking
Kristin facilitates workshops and speaks to many different groups and organizations including 
mental health professionals, addiction specialists, fitness groups, businesses, elementary schools, middle schools, high schools, teachers, service clubs, church groups, and university classes.
She knows that improving the emotional health of each individual improves the overall health of the organization.
Based on her book, The Snowball Effect: How to Build Positive Momentum in Your Life, Kristin teaches how to…
- Establish and maintain healthy relationships with family, friends, and coworkers
- Resolve conflict effectively
- Respond rather than react when emotions are intense (Improving emotional regulation)
- Build positive momentum in the face of adversity
- Push past fear and live with vision
Kristin combines true stories that touch the human spirit with evidence based techniques to help workshop participants identify and change self-defeating behaviors so that they can move forward in the most positive way.
What people are saying about Kristin’s workshops….
“Very inspiring!”
“Great handouts and lovely presentation.”
“I came to learn how to help my clients, and I learned more about myself! Great! (I learned how to help my clients, too.) I loved it! Kristin is a very meaningful presenter, even with the things I thought I already knew. Thank you!”
“The speaker really captured the audience and held their attention.”
“Outstanding depth and explanation. It left me with great insight and skills.”
“The content was excellent and the presenter knew her material well.”
“The speaker was humble, what an admirable quality for a speaker. Lots of good tips!”
“I really enjoyed this presentation and found it extremely helpful both personally and with my clients. It was extremely relatable, empowering, and genuine.”
“This presentation used current brain research, behavior therapy, cognitive behavioral therapy, and positive psychology. It was very powerful in teaching how to let go.”
“Great presentation! The stories put the concepts into perspective.”
“Very informative. The speaker was very easy to listen to, and she understood our questions and interacted well with us!”
“Great energy and great stories/examples.”
“Kristin Cuthriell presented great information on overcoming resentment. She provided an effective list of tools to use for this purpose. The Snowball Effect is great!”
Kristin provides one hour, half day, and full day workshops. If you are interested in getting more information, please email her at kristin@thesnowballeffect.com