10 Things I Want My Daughter to Know About Working Out Today I found this post written by Brynn Harrington and could not wait to share it with you. Brynn's article sends out a powerful message. To find Brynn's original post, click this link wellfesto.com. Mid-way through a … [Read more...]
If You Don’t Use It…
When I was five, my brother, then seven, shattered his arm while pretending to be the wildly famous 1970's daredevil, Evel Knievel. He had built a bike ramp out of firewood a little too close to a fire hydrant. The collision between my brother and the hydrant landed him in the … [Read more...]