You don't need a dime to give the gift of kindness. A smile, a hug, a phone call, a letter, a kind act of service to show that you care. A flower, a poem, a picture, a listening ear. A shoulder to cry on, a pat on the back, a little bit of your time. Words of encouragement, … [Read more...]
Forgiveness: A Gift to Yourself
Written by Kristin Barton Cuthriell M.Ed, MSW, LCSW Are you holding on to a past hurt? Over time has your anger turned into a deep resentment that haunts you and steals the joy from your life? Are you consumed with the harmful act of another. Has it turned you into a bitter … [Read more...]