The Snowball Effect

Kristin Cuthriel

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Savoring With Gratitude: A Happiness Tool

March 2, 2018 Kristin Leave a Comment

Savoring With Gratitude: A Happiness Tool Wake up to the moment! I wondered how it was possible to walk for an hour through the woods and see nothing of note. I who cannot see find hundreds of things: the delicate symmetry of a leaf, the smooth skin of a silver birch, the … [Read more...]

Inspirational, Overcoming Adversity, Uncategorized gratitude, happiness tip, Helen Keller, mindfulness, overcoming adversity, savoring, something you can do to help your situation, use your senses

Savor the Moment

January 3, 2013 Kristin 20 Comments

"I wondered how it was possible to walk for an hour through the woods and see nothing of note.  I, who cannot see, find hundreds of things: the delicate symmetry of a leaf, the smooth skin of a silver birch, the rough shaggy bark of a pine.  I, who am blind, can give one hint to … [Read more...]

Inspirational appreciate your life, Helen Keller, mindfulness

Another Day of Inspiration

April 27, 2012 Kristin 10 Comments

Kristin Barton Cuthriell, M.Ed., MSW, LCSW Helen Keller did not need an excuse to stay down, but she chose to get up anyway.   "Although the world is full of suffering, it is full also of the overcoming of it.  My optimism, then, does not rest on the absence of evil, but on a … [Read more...]

Inspirational, Motivational, Overcoming Adversity, Self Help health, Helen Keller, inspiration, no excuses

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