Are you full of resentment because of a past hurt? Don’t let another person live rent free in your heart and in your head.
You cannot alter the past, but you can build on today. Let go of those thoughts of retaliation and use that energy to move forward in a new direction. It is important that you realize that you are no longer a victim, but a strong, resilient human being, capable of amazing things.
Letting go is refusing to allow the harmful act of another to occupy a permanent place in your mind. Letting go is ridding yourself of any venomous negativity that may be traveling through your bloodstream, seeping from your pores, and occupying space where happiness could dwell. It is removing the chains that bind you. Letting go is a precious gift to yourself.