Recently one of my clients, a young woman who has been suffering from years of depression and is getting much better, shared the following with me.
Today is a gift. That is why it is called…. the present. Appreciate today.
Today I will view the present as a present and appreciate today!
Have a great one!
Kristin
Photo source: lonelyplant.com
One day at a time.
The present, now, is the only time frame that being happy, our chance at happiness lives, thrives.
The past or future do not hold happiness or real life.
Thank you, Marty!