The Snowball Effect

Kristin Cuthriel

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Are You Good Enough?

July 18, 2014 Kristin 2 Comments

Donald Winnicott (1896-1971), an English pediatrician, researcher, and psychoanalyst, teaches- You don't have to be the perfect parent, but if you are good enough, your child will grow up feeling good enough. In a Psychology Today article published on July 15, 2014, Susan … [Read more...]

Parenting, Psychology Attunement, Donald Winnicott, effective parenting, Emotion, emotional regulation, Emotional self-regulation, good enough, Parent, Parenting, Psychology Today, True self and false self, Winnicott

10 Things Your Kids Will Thank You for Later

July 14, 2014 Kristin Leave a Comment

Your children will thank you later. Dear Mom and Dad, Although I may not be able to verbalize my feelings just yet, and may not even know what it is that I really want and need from you at this young age, I am going to tell you what I will say to you when I am all grown up. I … [Read more...]

Parenting Attention, children, Children Youth and Family, Family, gratitude, Home, mom and dad, Parent, parenting tips, the snowball effect

Steps to Success

July 10, 2014 Kristin 2 Comments

"The successful man will profit from his mistakes and try again in a different way." -Dale Carnegie ***** I am really excited about our Richmond event tonight! This evening we will be talking about some of the steps to success listed below in this article published in the July … [Read more...]

Goal Setting, Inspirational, Psychology Kristin Barton Cuthriell, Lululemon Athletica, resentment, Richmond Magazine, snowball effect, steps to success, thesnowballeffect.com

6 Great Kindness Quotes

July 2, 2014 Kristin Leave a Comment

"To be rich in admiration and free from envy, to rejoice greatly in the good of others, to love with such generosity of heart that your love is still a dear possession in absence or unkindness - these are the gifts which money cannot buy." Robert Louis Stevenson "No act of … [Read more...]

Inspirational Anne Frank, be kind, Kindness, Robert Louis Stevenson, the snowball effect

14 Things to Avoid When Feeling Sad or Depressed

June 27, 2014 Kristin 10 Comments

A woman, I will call Sylvia, came into my office the other day feeling sad and depressed. Her boyfriend had broken the relationship off with her several months earlier and she was having a difficult time recovering from the loss. She was experiencing crying spells almost daily. … [Read more...]

Health, Overcoming Adversity, Psychology Depression, Emotion, Erich Fromm, grieving, Major depressive disorder, mental health, Mood, Mood disorder, overcoming depression, snowball effect, the snowball effect, things that will make depression worse, tips to help depression

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