"How people treat you is their karma; how you react is yours." -Wayne W. Dyer If you focus on the behaviors of others, how they have hurt you, disappointed you, and done you wrong, you will miss out on the opportunity to grow and be the best person that you can be. You will … [Read more...]
Create the life that you want
Do you spend most of your time reacting to other people rather than carving out the path that you want to take in life? Do you spend your time blaming others for your difficulties and challenges rather than using that energy to create the life that you want? You can spend your … [Read more...]
Are your “wants” and “shoulds” in balance?
You and your relationships depend on it. If you only do what you want to do, you will get exactly what you do not want. -Kristin Barton Cuthriell Marsha Linehan, founder of dialectical behavior therapy, stresses the need to balance our “wants” and “shoulds.” Dr. Linehan … [Read more...]
A Winning Formula
What do you choose to see? If you view the glass half empty, your focus will be on that which you do not have. If you view the glass half full, you will feel grateful for that which you have. Perspective, my friend, perspective. It really is the key to happiness. What … [Read more...]
10 Tips for Parents of Young Children
Your children will thank you later. Dear Mom and Dad, Although I may not be able to verbalize my feelings just yet, and may not even know what it is that I really want and need from you at this young age, I am going to tell you what I will say to you when I am all grown up. I … [Read more...]
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