Our fear so often holds us back from being all that we were meant to be. We fear what tomorrow might bring, we fear rejection, we fear failure, we fear looking foolish, we fear stepping out of our comfort zone and doing something that might just impact our lives and our world in … [Read more...]
20 Things That Bring Out Your Best
20 Things That Bring Out Your Best Henry Ford said, "My best friend is the one who brings out the best in me." Are you your own best friend? Do you bring out the best in you? Are you trying to reach your full potential or are you settling for a life of mediocrity? Are you ready … [Read more...]
Mindful Living
Mindful Living (A short excerpt from my forthcoming book) Being Aware of the Magic that Sounds You Life is full of so many amazing things, but we are often so consumed with what is going wrong with our lives that we are blind to the beauty. I am convinced that most of us spend … [Read more...]
5 Keys to Better Sleep
5 Keys to Better Sleep Finish each day before you begin the next, and interpose a solid wall of sleep between the two. -Ralph Waldo Emerson Do you have a hard time falling asleep or do you find yourself waking up throughout the night? Do you ever wake up at 2:00 or 3:00 in the … [Read more...]
14 Ways to Increase Your Happiness
Do you want to increase your happiness? We all know that we can't be happy all of the time, but there are things that we can do to improve our overall sense of well-being. Take a look... Choose your battles carefully. Some battles really aren't worth fighting. Ask yourself, … [Read more...]
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