A Mindful Day: A Sure Way to Improve Your Mood
A mindful day: A sure way to improve your mood. A mindful day. "What does that mean and how can I have one?" You may ask. To be mindful is to be consciously aware. And believe it or not, most of us walk around day after day asleep, functioning only on autopilot. We act without … [Read more...]
Most of the Problems in Life…
I found this today on Ajaytao's blog. Thank you for allowing me to share this. source: ajaytao2010.wordpress.com … [Read more...]
Let Life in Practices is Making a Change
Over the past year or so of blogging I found that often my inspiration is tied to the book I'm writing, The Snowball Effect: How to Build Positive Momentum in Your Life. As I've interacted with followers of this blog, my therapy clients, and my peers, I realized the title of my … [Read more...]
Persevere Through the Difficult Times
Persevere Through the Difficult Times Today I want to share one of my favorite parables with you. Whether you have seen it before, or it is new to you- enjoy. … [Read more...]
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