Motivational Archives - Page 13 of 24

Simply Reroute

October 4, 2012 Kristin 16 Comments

5 Destructive Shoulds

October 1, 2012 Kristin 20 Comments

Do your people pleasing habits leave you worn out and angry? These 5 shoulds often lead to disappointment, anger, resentment, and hurt. … [Read more...]

The Key to Success: Baby Steps

September 27, 2012 Kristin 24 Comments

What I learned from a nine-year-old. Teaching Howard was my very first post. Since that time I have made several changes and really want to share Howard’s story with you again. Howard taught me about the importance of baby steps and how minor accomplishments can propel us all … [Read more...]

Choose to Shine

September 19, 2012 Kristin 27 Comments

"How people treat you is their karma; how you react is yours." -Wayne W. Dyer If you focus on the behaviors of others, how they have hurt you, disappointed you, and done you wrong, you will miss out on the opportunity to grow and be the best person that you can be. You will … [Read more...]

Are your “wants” and “shoulds” in balance?

September 13, 2012 Kristin 19 Comments

You and your relationships depend on it. If you only do what you want to do, you will get exactly what you do not want. -Kristin Barton Cuthriell Marsha Linehan, founder of dialectical behavior therapy, stresses the need to balance our “wants” and “shoulds.” Dr. Linehan … [Read more...]