Children take what we say about them to heart, whether our words are positive or negative. They believe they are what we say they are. Are you building strong, self-confident children by speaking to them with both uplifting words and encouraging body language? Children who … [Read more...]
Integrity and Self-Esteem
Integrity and Self-Esteem Are you living with integrity? Do you want to improve the way you view yourself? It is amazing how often our behaviors differ from our most cherished values and beliefs. We may value honesty, yet lie to a friend or spouse because we are shameful about a … [Read more...]
Howard’s Story: Baby Steps to Positive Change
by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Take the first step in faith. You don't have to see the whole staircase, just take the first step. -Martin Luther King, Jr. Before becoming a therapist, I spent a decade in the public school system teaching elementary and middle … [Read more...]