What makes some people thrive after trauma and others deteriorate? One of the most important factors in how well a person will heal following trauma depends on the coping skills they utilize both before and after the trauma. People who have learned healthy ways to cope with … [Read more...]
Post Traumatic Growth: Why Do Some Bounce Back?
A New York Times article written by Jim Rendon discusses “post traumatic growth” and includes five areas of positive transformation following a life changing struggle. In this post, I share with you those five areas of transformation and explain why some people are able to … [Read more...]