A Happiness Tip Do you want to be happier? You may need to smile. Yes, research shows that smiling can improve your mood. Most of us think that the good mood comes first. You are in a good mood which causes you to smile. Have you ever considered that sometimes it is actually the … [Read more...]
Overcoming Adversity and Finding Joy in Life
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW To spare oneself from grief at all costs can be achieved only at the price of total detachment, which excludes the ability to experience happiness. - Erich Fromm Margie had a view on life that helped her bounce back from the … [Read more...]