The new year is a great time to let go of the things that bring you down. Although there may be many things that get in your way and create resistance in your life, nothing will keep you stuck or spiral you down like resentment. The longer you hold on to resentment, the more it … [Read more...]
Letting Go
A client came to me the other day. She is chronically anger with her mother and has been for years. The anger is poisoning her. It is tearing her apart. She describes herself as nothing but a bitter shell of who she use to be. She is so consumed by her anger that she is … [Read more...]