Are you respecting you? Do you expect others to treat you better than you treat yourself? Take full account of the excellencies which you possess, and in gratitude remember how you would hanker after them, if you had them not. —Marcus Aurelius Many times when we think of … [Read more...]
6 Life-Changing Things That Are Easy to Forget
"Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness." -William E. Gladstone Many times we find ourselves so busy and caught up in life that we forget many things we already know. Working as a therapist, I often remind my clients … [Read more...]
Be Thankful
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." Melody Beattie "Be thankful for what … [Read more...]