Written by Kristin Barton Cuthriell, LCSW Mom's Words of Wisdom When I was twelve-years-old my mom told me to slow down and not try to grow up so fast. I had a few friends who had matured a little earlier than me, and I wanted to be like them. I also had a brother that … [Read more...]
Mindful Living
Mindful Living (A short excerpt from my forthcoming book) Being Aware of the Magic that Sounds You Life is full of so many amazing things, but we are often so consumed with what is going wrong with our lives that we are blind to the beauty. I am convinced that most of us spend … [Read more...]
Living With Gratitude
Ask yourself, "What do I have to be thankful for right now in this moment?" Take nothing for granted. For a moment, get rid of "I want, I need, I don't have, I wish I had, why me?" Do you have anything in your life right now that you would miss if it were gone tomorrow? … [Read more...]