"To be rich in admiration and free from envy, to rejoice greatly in the good of others, to love with such generosity of heart that your love is still a dear possession in absence or unkindness - these are the gifts which money cannot buy." Robert Louis Stevenson "No act of … [Read more...]
14 Things to Avoid When Feeling Sad or Depressed
A woman, I will call Sylvia, came into my office the other day feeling sad and depressed. Her boyfriend had broken the relationship off with her several months earlier and she was having a difficult time recovering from the loss. She was experiencing crying spells almost daily. … [Read more...]
12 Ways to Improve Your Marriage
Sixteen years ago today, I married my best friend. Only we didn't always act like best friends at the time. Sure we loved each other, enjoyed one another's company, and decided to share our life together, but there were so many things that we did not know. We were too highly … [Read more...]
6 Life-Changing Things That Are Easy to Forget
"Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness." -William E. Gladstone Many times we find ourselves so busy and caught up in life that we forget many things we already know. Working as a therapist, I often remind my clients … [Read more...]
Successful People
Successful people understand that success is a self-fulfilling prophecy. Successful people try again and again even after falling down again and again. Successful people stay away from "I can't!". Successful people notice progress along the way. Successful people learn from … [Read more...]
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