Where are you looking for happiness? Studies show that our personal happiness is ... 50% Predisposition/The way we were born. 10% Circumstances: You got it. Only around 10% of our happiness has to do with our situation and circumstances. 40% Our intentional activities. This … [Read more...]
14 Ways to Increase Your Happiness
Do you want to increase your happiness? We all know that we can't be happy all of the time, but there are things that we can do to improve our overall sense of well-being. Take a look... Choose your battles carefully. Some battles really aren't worth fighting. Ask yourself, … [Read more...]
Want Superpowers? Smile.
This isn't the first time I've touched upon the incredible happiness smiling can bring, but it's a topic worth revisiting every day! Today I fell upon a TED Talk posted by Louisa Jewell of Positive Matters that I'm excited to share with you. In it, Ron Gutman likens smiling to a … [Read more...]