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Kristin Cuthriel

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Exercising the Mind to Treat Attention Deficits Through Mindfulness

May 15, 2014 Kristin Leave a Comment

Exercising the Mind With Mindfulness: A Great Piece to the Mental Health Puzzle In a New York Times article published on May 12, 2014, Daniel Goleman writes, "Poor planning, wandering attention and trouble inhibiting impulses all signify lapses in cognitive control. Now a … [Read more...]

Health, Psychology Attention deficit hyperactivity disorder, Clinical Neurophysiology, Daniel Goleman, distress tolerance, emotional regulation, exercise the brain, exercise the mind, explosive reactions, help for ADHD, how to be mindful, how to help explosive anger, mental health, mindfulness, mindfulness and ADD, mindfulness and ADHD, mindfulness practice, New York Times, what is mindfulness

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