Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Life Rewards Action A dream remains a dream until paired with action. Action is needed to turn the dream into a reality. Do you sit back and dream? or Do you sit back and dream and then get up and do? Don't just watch life, … [Read more...]
Honesty is the Best Policy
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Live with integrity: Make sure your behaviors match your values. Recently I wrote a post, Every Behavior Has a Consequence, and in that post I said the following: When you choose to lie, you choose to be doubted. Do you … [Read more...]
Depressed? What can I do to help my mood?
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Attention: You do not have to be struggling with depression to benefit from this article. Anyone can benefit from the practices that follow. While medication may be necessary, you have to do more than just take a … [Read more...]
Be the Best That You Can Be
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW I can't believe that she said that to me. Do you know what he did, after all that I have done for him? She never has a nice thing to say to me. The only person that you have control to change is you. You can't change … [Read more...]
Overcoming Adversity and Finding Joy in Life
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW To spare oneself from grief at all costs can be achieved only at the price of total detachment, which excludes the ability to experience happiness. - Erich Fromm Margie had a view on life that helped her bounce back from the … [Read more...]
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