What? Relationship problems fixed in fifteen minutes? Yes, you read it correctly. Although relationships can be complicated and often messy, some relationship problems do not take long to fix. With just a little knowledge, practice, and work, you can get your relationship … [Read more...]
A Mindful Day: A Sure Way to Improve Your Mood
A mindful day: A sure way to improve your mood. A mindful day. "What does that mean and how can I have one?" You may ask. To be mindful is to be consciously aware. And believe it or not, most of us walk around day after day asleep, functioning only on autopilot. We act without … [Read more...]
Most of the Problems in Life…
I found this today on Ajaytao's blog. Thank you for allowing me to share this. source: ajaytao2010.wordpress.com … [Read more...]
Get Your Relationship Moving in a Positive Direction
Get your relationship snowballing in a healthy direction and stick to the issue at hand. Say goodbye to the tit for tat pattern that gets you into the same old merry-go-round of blame. When your partner is upset at something you have done, do you remind him or her of all of the … [Read more...]
Let Life in Practices is Making a Change
Over the past year or so of blogging I found that often my inspiration is tied to the book I'm writing, The Snowball Effect: How to Build Positive Momentum in Your Life. As I've interacted with followers of this blog, my therapy clients, and my peers, I realized the title of my … [Read more...]
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