A New York Times article written by Jim Rendon discusses “post traumatic growth” and includes five areas of positive transformation following a life changing struggle. In this post, I share with you those five areas of transformation and explain why some people are able to … [Read more...]
How to Let Go of Resentment
How to Let Go of Resentment Is resentment holding you back from living a more peaceful, joyful, and confident life? Do you feel like you have been wronged, judged, or mistreated in some way? Do you ruminate about it and play it over and over in your head? Do you feel your anger … [Read more...]
The Key to Success
The Key to Success It does not matter how you measure success- the key will be the same. Whether you are trying to clean out a messy closet, lose 20 pounds, publish that first novel, kick an addiction, land that dream job, accept yourself, or live a life experiencing more joy … [Read more...]
14 Ways to Increase Your Happiness
Do you want to increase your happiness? We all know that we can't be happy all of the time, but there are things that we can do to improve our overall sense of well-being. Take a look... Choose your battles carefully. Some battles really aren't worth fighting. Ask yourself, … [Read more...]
Is Distorted Thinking Getting You Down? Let Positive Thinking Win Out Today.
From cherrypositive.com: Related Posts: A Mindful Day: A Sure Way to Improve Your Mood- The Snowball Effect Emotional Regulation: Getting Your Emotions Out of the Driver's Seat- The Snowball Effect The ABC’s of Rational Emotive Behavior Therapy: A Cognitive-Behavioral Approach- … [Read more...]
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