The Snowball Effect

Kristin Cuthriel

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Is Distorted Thinking Getting You Down? Let Positive Thinking Win Out Today.

August 29, 2013 Kristin 12 Comments

From cherrypositive.com: Related Posts: A Mindful Day: A Sure Way to Improve Your Mood- The Snowball Effect Emotional Regulation: Getting Your Emotions Out of the Driver's Seat- The Snowball Effect The ABC’s of Rational Emotive Behavior Therapy: A Cognitive-Behavioral Approach- … [Read more...]

Inspirational, Motivational, Overcoming Adversity, Psychology, Self Help anger management, Cognitive-Behavioral Therapy, distorted thinking, Emotion, Meditation, mindfulness, Optimism, positive affirmations, positive thinking

Silence is Golden

December 28, 2012 Kristin 19 Comments

With all of the holiday season hussle and bussle, I have spent very little time in silence.  It would be very easy for me to spew out dozens of reasons why I could not make this happen, but when it boils right down to it, there is only one explanation.  I have not made it a … [Read more...]

Inspirational God, Meditation, silence, Wayne Dyer

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