Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Life Rewards Action A dream remains a dream until paired with action. Action is needed to turn the dream into a reality. Do you sit back and dream? or Do you sit back and dream and then get up and do? Don't just watch life, … [Read more...]
Honesty is the Best Policy
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Live with integrity: Make sure your behaviors match your values. Recently I wrote a post, Every Behavior Has a Consequence, and in that post I said the following: When you choose to lie, you choose to be doubted. Do you … [Read more...]
Depressed? What can I do to help my mood?
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Attention: You do not have to be struggling with depression to benefit from this article. Anyone can benefit from the practices that follow. While medication may be necessary, you have to do more than just take a … [Read more...]
Every Behavior has a Consequence
“When you choose the behavior, you also choose the consequence that is attached to that action." I originally posted this when I first entered the world of blogging about a year and a half ago. It seemed to resonate with many readers, so I am bringing it back again. I have since … [Read more...]
How Can I Improve My Relationships? Just Listen.
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW "The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand." Dr. Karl Menninger Listening improves relationships. Everyone wants to feel heard. This is a … [Read more...]