“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay Lori Deschene, author and founder of Tiny Buddha writes, "We all have techniques we depend on to lift our spirits when we’re feeling down about … [Read more...]
How Can I Improve My Relationships? Just Listen.
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW "The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand." Dr. Karl Menninger Listening improves relationships. Everyone wants to feel heard. This is a … [Read more...]