Are you still waiting for your ride to happiness? Was your childhood filled with disappointment, fear, shame, or pain? Does it still follow you today? Do you find yourself longing for needs that weren't met, feeling lonely even when you are not alone, or feeling insignificant … [Read more...]
How to Become a Happier Person
Where are you looking for happiness? Studies show that our personal happiness is ... 50% Predisposition/The way we were born. 10% Circumstances: You got it. Only around 10% of our happiness has to do with our situation and circumstances. 40% Our intentional activities. This … [Read more...]
HOW TO VALIDATE YOURSELF
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay Lori Deschene, author and founder of Tiny Buddha writes, "We all have techniques we depend on to lift our spirits when we’re feeling down about … [Read more...]