Is your relationship healthy? Relationships take work. Hard work. But the rewards to having a fulfilling relationship are MANY. Are you doing the things necessary to keep your relationship strong? Could it be stronger? Look for ways to improve your relationship today and … [Read more...]
Are your “wants” and “shoulds” in balance?
You and your relationships depend on it. If you only do what you want to do, you will get exactly what you do not want. -Kristin Barton Cuthriell Marsha Linehan, founder of dialectical behavior therapy, stresses the need to balance our “wants” and “shoulds.” Dr. Linehan … [Read more...]