The Snowball Effect

Kristin Cuthriel

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The Power of Self-Compassion

March 21, 2015 Kristin Leave a Comment

The more research I read on self-compassion, the more I realize just how important it truly is. Researcher, author, and psychologist, Kristin Neff, has been studying self-compassion for years and has published many evidence based journal articles on the subject. Neff and other … [Read more...]

Health, Psychology, Relationships addiction, Compassion, fight depression with self-compassion, harsh self-judgments, Interpersonal relationship, Kristin Neff, letting go of harsh self-judgments, practice self-compassion, self-compassion

The Difference Between True Intimacy and the Fantasy Bond

January 14, 2015 Kristin Leave a Comment

Do you know the difference between true intimacy and the fantasy bond? (Some of you may have seen this on my blog about two years ago, but I thought I would post it again for those who may have missed it. So here goes...) Many people confuse the fantasy bond with true intimacy. … [Read more...]

Relationships fantasy bond, fear of intimacy, Interpersonal relationship, Intimate relationship, Robert Firestone

Are You a Relationship Masochist?

May 2, 2014 Kristin Leave a Comment

Over the years I have had people come into my office saying they are a relationship masochist. Although I do not use this label and it is not an official clinical diagnosis, people use this term to describe their pattern of getting into one unhealthy relationship after … [Read more...]

Psychology, Relationships Emotion, Fox News Channel, FOX News Magazine, health, Interpersonal relationship, interpersonal relationships, Intimate relationship, Kristin Barton Cuthriell, relationship masochist, relationships, unhealthy relationships

12 Tips To Having a Successful Long-Term Relationship

March 25, 2014 Kristin 6 Comments

12 Tips Be present: Stop looking at your phone and love the one you are with. When you are in the company of one person while texting another, you send the message that the person you are on the phone with is more important than the person sitting right beside you. Is this the … [Read more...]

Psychology, Relationships Advice, health, Interpersonal relationship, Kristin Cuthriell, Marriage, marriage tips, mental health, relationship, relationship tips, Romance, Self-Help, the snowball effect, what is a healthy relationship

Truly Love Yourself to Truly Love Others

June 10, 2013 primm 6 Comments

Letting go of harsh judgments and learning to be compassionate towards ourselves enables us to love others. Without self-compassion we go around projecting all of our own self-contempt, harsh judgments, and criticisms onto everyone else. If we love ourselves, we spread love. If … [Read more...]

Relationships, Self-Esteem acceptance, accountability, Aggression, Interpersonal relationship, personal accountability, relationships, self-compassion, Self-love

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