The Snowball Effect

Kristin Cuthriel

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This Too Shall Pass

May 20, 2017 Kristin Leave a Comment

Your difficult circumstances do not define you. Your willingness to get back up says a lot more about who you are. Hope, faith, and perseverance will get you through. Treat yourself with kindness, pray on it, grow from it. Hold on. Be patient. You are stronger than you know. This … [Read more...]

Inspirational be patient, faith, fight fear with faith, grow from it, hope, overcoming difficult circumstances, perseverance, pray on it, prayer, you are stronger than you know

Martin Luther King, Jr: Acceptance, Faith, Hope and Character

January 16, 2017 Kristin Leave a Comment

4 Martin Luther King, Jr. Quotes on Acceptance, Faith, Hope and Character "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." "The time is always right to do the right … [Read more...]

Inspirational acceptance, Character, faith, hope, Martin Luther King Day, Martin Luther King Jr

The 3 W’s of Goal Setting

August 18, 2015 Kristin 4 Comments

What are the 3 W's of goal setting? Many of us are familiar with the S.M.A.R.T of goal setting. Goal setting involves establishing specific, measurable, achievable, realistic, and time-targeted goals. But are you familiar with the three W's of goal setting and achievement? And … [Read more...]

Goal Setting, Leadership build positive momentum, Business, C.R. Snyders, goal achievement., Goal setting, hope, Motivation, The Psychology of Hope

The 3 W’s of Goal Achievement

February 12, 2015 Kristin 2 Comments

Many of us are familiar with the S.M.A.R.T of goal setting. Goal setting involves establishing specific, measurable, achievable, realistic, and time-targeted goals. But are you familiar with the three W's of goal achievement? And are you familiar with their connection to hope? I … [Read more...]

Goal Setting, Leadership, Motivational, Psychology C.R. Snyders, decreasing depression, Goal setting, hope, positive momentum, S.M.A.R.T., The Psychology of Hope, the snowball effect, waypower, whypower, willpower

Happiness Is Not What You May Believe

April 24, 2014 Kristin 7 Comments

When I was younger I thought that our circumstances determine our happiness. It seemed like our circumstances came first. I thought being in a  good relationship, having a great job, making a lot of money, and having a healthy body led to happiness. And then I did the … [Read more...]

Health, Psychology, Self-Esteem happiness, hope, how to be happier, increasing hope, Martin Seligman, mental health, Optimism, Positive psychology, Self-Help, snowball effect, Sonja Lyubomirsky, Thought, what is happiness

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