Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily. –Zig Zigler What can you do to daily motivate yourself? … [Read more...]
Howard’s Story: Baby Steps to Positive Change
by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Take the first step in faith. You don't have to see the whole staircase, just take the first step. -Martin Luther King, Jr. Before becoming a therapist, I spent a decade in the public school system teaching elementary and middle … [Read more...]