http://www.youtube.com/watch?v=-rphsxWMds8 … [Read more...]
Letting Go of Harsh Self-Judgments: The Eight Steps to Change…Step 8!
We did it! In a little over two months, we have taken huge steps toward letting go of harsh self-judgments and self-criticism and creating an attitude of self-love and self-compassion. Step 1: Acknowledging that we want to change. Step 2: Becoming deeply aware of our tendency … [Read more...]
Letting Go of Harsh Self-Judgments: The Eight Steps to Change. Step 6.
Remember, we usually live up to our view of ourselves. Are you uplifting or overly critical? Over the past five weeks, we've made great strides in the process of releasing harsh self-judgments and adopting an attitude of self-care and self-compassion by... acknowledging that … [Read more...]
Sam’s Story. A Lesson in Comparisons.
Happy Monday, everyone. I hope you enjoy this repost of one of my favorite teachable moments: "It was a picture of a tree, laden with beautiful blossoms looking as if they were about to bloom, that caught my eye. The colors were radiant making the entire drawing come to life. … [Read more...]
How to plant the seed of self-acceptance in your child
“Human beings, like plants, grow in the soil of acceptance, not in the atmosphere of rejection.” -Author John Powell Do you want to plant the seed of self-acceptance in your child? Do you want your child to develop a strong sense of self? Do you want your child to have … [Read more...]
- Next Page »