Having patience can be very difficult- especially during our darkest times. But if we can remember that we don't always see the bigger picture at that moment. And new doors don't always open as soon as we expect them to. And the pain sometimes lingers longer than we want it … [Read more...]
12 Quotes to Empower
Written by Kristin Barton Cuthriell, MEd, MSW, LCSW Get rid of the blame. Get rid of the excuses. Get rid of the "why me?" These things hold you back and spiral you in a negative direction. Refuse to be the victim and turn your momentum around. You have more power than you … [Read more...]
3 Steps to Overcoming Adversity
3 Steps to Overcoming Adversity We are all going to experience difficult times as we journey through life and some will test our endurance and our human spirit. Although pain is part of the human condition, there are things that we can do to experience great joy again. In my … [Read more...]
Don’t Give Up!
Going through a rough time? Feel like the pain will never end? You may need to combine intentional activities with a lot of time. But please, don't give up! Too many people give up too soon. Healing really does take time. Several years ago, a client, I'll call Cynthia, came to … [Read more...]
Crisis: A Change Agent
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