This post was written by Kristin Barton Cuthriell, LCSW (For a limited time, I am giving away a free digital copy of my book, The Snowball Effect: How to Build Positive Momentum in your Life. HERE) Too often we allow joyous moments to slip away without stopping to … [Read more...]
6 Things Successful People Know
No matter how you define success, there are certain things almost all successful people know. Successful people know that success is not a straight line. It is more like two steps forward, one step back. Two steps forward one step back. They know that setbacks are … [Read more...]
6 Life-Changing Things That Are Easy to Forget
"Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness." -William E. Gladstone Many times we find ourselves so busy and caught up in life that we forget many things we already know. Working as a therapist, I often remind my clients … [Read more...]
Prescription for Happiness
A Prescription for Happiness by Robert Louis Stevenson Make up your mind to be happy. Learn to find pleasure in simple things. Make the most of your circumstances. No one has everything and everyone has something of sorrow intermingled with the gladness of life. The trick is … [Read more...]
Happiness Is Not What You May Believe
When I was younger I thought that our circumstances determine our happiness. It seemed like our circumstances came first. I thought being in a good relationship, having a great job, making a lot of money, and having a healthy body led to happiness. And then I did the … [Read more...]