The Snowball Effect

Kristin Cuthriel

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6 Simple Ways to Lower Stress and Live Happier

April 23, 2020 Kristin Leave a Comment

Lower Stress and Live Happier Studies show that 50% of happiness is innate (the way we were born- cup half full/cup half empty person), 10% depends on our circumstances, and 40% depends on our attitude and activities. THIS IS GREAT NEWS! That means that our attitude and … [Read more...]

Health, Inspirational, Psychology body scan, coping in difficult times, happiness, healthy ways to cope with stress, healthy ways to manage stress, how to be happier, relaxation techniques, stress management, Sympathetic nervous system

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