The Snowball Effect

Kristin Cuthriel

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Parents: Discipline Without Shame

February 24, 2012 Kristin 20 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW What'ers begun in anger ends in shame. -Benjamin Franklin Katie knocks over the lamp and her mother responds, "How can you be so stupid!" Tony forgets to bring his basketball to practice again. His father yells in front of the … [Read more...]

Motivational, Parenting, Psychology, Relationships child, children, consistent consequences, discipline without shame, emotional health, parents, shame, what'ers begun in anger ends in shame

Part Two: Not a True Comparison

February 20, 2012 Kristin 3 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW When you compare yourself to others it is not a true comparison. You are comparing what you know about yourself on the inside; your fears, your insecurities, your past mistakes, and your short-comings, to your perception of … [Read more...]

Motivational, Psychology, Self-Esteem appreciate your uniqueness, maximize your strengths, perception

Avoid Comparing Yourself to Others

February 18, 2012 Kristin Leave a Comment

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW It was a picture of a tree, laden with beautiful blossoms looking as if they were about to bloom, that caught my eye. The colors were radiant making the entire drawing come to life. The artist, a young-looking twelve-year-old … [Read more...]

Motivational, Psychology, Self Help, Self-Esteem adolescents, children, individualuality, limitations, personal strengths, strengths, unique

Life Lessons: Losing the Game Doesn’t Make You a Loser

February 14, 2012 Kristin Leave a Comment

Written by Kristin Barton Cuthriell M.Ed, MSW, LCSW Success doesn’t look like an inclined plane. It looks more like a staircase with two steps up, one step back, two steps up, one step back. If you do not stop climbing when you take a step back, you will get to where you are … [Read more...]

Inspirational, Motivational, Psychology, Self Help defeat, dreams, endurance, fulfilling life, life, perseverance, persevere, set-backs, succeed, success

Feeling Alone on Valentine’s Day: Help is on the Way!

February 12, 2012 Kristin 2 Comments

Written by Kristin Barton Cuthriell M.Ed, MSW, LCSW Do you anticipate being alone this Valentine's Day?  While there are people who do not care to recognize the holiday and others who are more than happy to spend the day alone, there are others who find the day filled with … [Read more...]

Inspirational, Motivational, Psychology, Relationships, Self Help, Self-Esteem gratitude, health, Love, mental health, prayer, spiritual

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