The Snowball Effect

Kristin Cuthriel

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    • Building Positive Momentum in Your Marriage – Parts 2 and 3
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Do You Self-Sabotage?

August 27, 2016 Kristin Leave a Comment

"Self-sabotage is when we say we want something and then go about making sure it doesn't happen." -Alyce Cornyn-Selby We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life.  We may have made mistakes in the … [Read more...]

Overcoming Adversity, Psychology, Relationships Brene Brown, John Bradshaw, sabotaging myself, self-sabotage, shame

Leadership Rules of Engagement

July 12, 2016 Kristin Leave a Comment

Dr. Henry Cloud's Leadership Rules of Engagement  We engage in respectful, collaborative, timely, and complete dialogue. We clearly and directly convey ideas and share our points of view, while maintaining openness to different perspectives. We listen to understand and … [Read more...]

Leadership, Psychology communication tips, Henry Cloud, leadership, the snowball effect, tools for effective leaders

4 Types of Connection… Only 1 Will Bring You Happiness

June 25, 2016 primm Leave a Comment

Whether you are introverted, extroverted, or an extroverted introvert, you are created for connection. Connection is one of our most basic human needs. As infants we need connection with others to survive, and as adults we need the right kind of connection to thrive. When we … [Read more...]

Psychology, Relationships, Uncategorized connection, fantasy bond, fear of vulnerabilty, healing shame, true connection, vulnerability

Do you feel like giving up?

June 11, 2016 Kristin Leave a Comment

Do you feel like giving up? Do you feel stuck? "No matter how long you have traveled in the wrong direction, you can always turn around." -Author unknown Whether you have been through a difficult childhood, a series of painful broken relationships, a financial hardship, or some … [Read more...]

Inspirational, Overcoming Adversity, Psychology a great quote, embrace change, feel like giving up, feel stuck, happiness tip, never give up, overcoming adversity, overcoming challenges

Do you overreact?

June 7, 2016 Kristin Leave a Comment

… [Read more...]

Health, Leadership, Psychology, Self Help emotional regulation, recovery tools, respond rather than react

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Latest Tools

  • Blessed Are They
  • The Power of Your Thoughts
  • Do You Self-Sabotage?
  • 18 Signs of an Emotionally Abusive Relationship
  • One Happiness Tool You Can Use Right Now

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