A Ride to Happiness. Are You Still Waiting?
Are you still waiting for your ride to happiness? Was your childhood filled with disappointment, fear, shame, or pain? Does it still follow you today? Do you find yourself longing for needs that weren't met, feeling lonely even when you are not alone, or feeling insignificant … [Read more...]
Brene Brown Quotes
"If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other as a launching pad out of our own perceived … [Read more...]
6 Life Practices for the Overwhelmed Working Woman
A couple of weeks ago an article I wrote was published in The Huffington Post. Although the article was written to help the overwhelmed working woman cope with life, the six life practices I included in the article can help the stay-at-home mom, the working man, and the … [Read more...]
Reframing Rejection
Let's face it, we don't like rejection. Rejection can shake us to the core and wake up strong feelings of insecurity. Because connection to others is one of our most basic human needs, feeling rejected can threaten our sense of safety and survival, causing us to feel a lot of … [Read more...]
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