The Snowball Effect

Kristin Cuthriel

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Every Behavior has a Consequence

October 28, 2013 Kristin 15 Comments

“When you choose the behavior, you also choose the consequence that is attached to that action." I originally posted this when I first entered the world of blogging about a year and a half ago. It seemed to resonate with many readers, so I am bringing it back again. I have since … [Read more...]

Inspirational, Psychology behavior, consequences, Life Strategies, mindfulness, Personal development, personal growth, the power of the pause, think it through

Do I Have a Relationship Addiction?

January 15, 2013 Kristin 20 Comments

Do I have a difficult time not being in a relationship, even if I know that the person that I am with is not good for me? Do I feel empty inside- especially when I am single? Do I spend a lot of time trying to "fix" other people? Am I attracted to very needy people or … [Read more...]

Inspirational, Psychology, Relationships addicted to relationships, attachment, behavior, Clinical psychology, co-dependency, codependency, counter-dependency, counter-dependent, health, healthy relationships, Interpersonal relationship, longing for attachment, longing for love, mental health, Person, relationship addiction

Your First Step to an Improved Life

August 26, 2012 Kristin 14 Comments

… [Read more...]

Inspirational, Self Help anxiety, behavior, denial, excuses, health, mental health, Motivation, Self-Help, transformation

Depressed? What can I do to help my mood?

March 28, 2012 Kristin 35 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Attention: You do not have to be struggling with depression to benefit from this article.  Anyone can benefit from the practices that follow. While medication may be necessary, you have to do more than just take a … [Read more...]

Inspirational, Motivational, Psychology, Self Help behavior, Depression, Disorders, health, Major depressive disorder, Management of depression, mental health, Mood, Mood disorder, Physical exercise, Symptom

Every Behavior has a Consequence

March 14, 2012 Kristin 42 Comments

“When you choose the behavior, you also choose the consequence that is attached to that action." I originally posted this when I first entered the world of blogging about a year and a half ago. It seemed to resonate with many readers, so I am bringing it back again. I have since … [Read more...]

Inspirational, Motivational, Psychology, Self Help behavior, behaviors match values, choice, choices, choose, do you want to be healthy, happy, healthy, play the tape through, relationships, succeed, successful, think it through

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