The Snowball Effect

Kristin Cuthriel

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12 Quotes to Empower

September 12, 2014 Kristin 3 Comments

Written by Kristin Barton Cuthriell, MEd, MSW, LCSW Get rid of the blame. Get rid of the excuses. Get rid of the "why me?" These things hold you back and spiral you in a negative direction. Refuse to be the victim and turn your momentum around. You have more power than you … [Read more...]

Overcoming Adversity, Psychology empower, empowerment, overcoming adversity, the snowball, the snowball effect, victim mentality

11 Things Empowered People Refuse to Do

March 31, 2014 Kristin 2 Comments

(Empowerment is so important! In case you missed this, here it is again.  It was originally posted on February 6, 2014.) Empowered people don't give their power away. They know they have worth and flat out refuse to do certain things. 1. They refuse to do the same thing over … [Read more...]

Inspirational, Overcoming Adversity, Psychology, Self Help Empowered, empowered people, empowerment, Kristin Barton Cuthriell, resilience, resiliency, snowball effect, victim mentality

How to Let Go of Resentment

December 5, 2013 Kristin 6 Comments

How to Let Go of Resentment Is resentment holding you back from living a more peaceful, joyful, and confident life? Do you feel like you have been wronged, judged, or mistreated in some way? Do you ruminate about it and play it over and over in your head? Do you feel your anger … [Read more...]

Forgiveness, Inspirational, Motivational, Overcoming Adversity, Psychology, Relationships be empowered, empowerment, gratitude, let go of resentment, letting go of resentment, overcoming adversity, replace resentment with gratitude, resentment, take the high road, the snowball effect

Comeback Power

January 27, 2013 Kristin 16 Comments

It was Cheryl’s thirty-ninth birthday, and Steven was working late again. She had accepted the good, the bad, and the ugly of being married to an emergency room physician a long time ago. Tonight she had fixed a nice dinner for herself and her five-year old twin boys and had … [Read more...]

Forgiveness, Inspirational, Overcoming Adversity, Psychology, Relationships affairs, Am I a victim?, divorce, embrace the pain, empowerment, Forgiveness, getting past the pain, letting go, mental health, moving past the pain, Pain, refuse to be a victim, victim mentality, victim no more, when your husband is having an affair

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