The Snowball Effect

Kristin Cuthriel

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One Huge Happiness Tip

April 14, 2015 Kristin 1 Comment

Today we are going to talk about one huge happiness tip that initially doesn't look all that happy. At first glance, it may actually look like the opposite of happiness. So what is this extremely powerful happiness tip that really doesn't look very happy? Your one big happiness … [Read more...]

Psychology DBT, dialectical behavior therapy, embrace the pain, happiness tip, observe and describe, this too shall pass

Comeback Power

January 27, 2013 Kristin 16 Comments

It was Cheryl’s thirty-ninth birthday, and Steven was working late again. She had accepted the good, the bad, and the ugly of being married to an emergency room physician a long time ago. Tonight she had fixed a nice dinner for herself and her five-year old twin boys and had … [Read more...]

Forgiveness, Inspirational, Overcoming Adversity, Psychology, Relationships affairs, Am I a victim?, divorce, embrace the pain, empowerment, Forgiveness, getting past the pain, letting go, mental health, moving past the pain, Pain, refuse to be a victim, victim mentality, victim no more, when your husband is having an affair

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