"I believe in integrity. Dogs have it. Humans are sometimes lacking it." -Cesar Millan Live With Integrity Living with integrity requires us to align our behaviors with our values. It requires us to first figure out what it is that we truly value and then deliberately practice … [Read more...]
Do You Respect Yourself?
Are you respecting you? In order to really appreciate who you are, you need to treat yourself with respect. After all, if you do not respect yourself and your body, you cannot expect anyone else to respect you. Being grateful for who you are requires you to treat yourself with … [Read more...]
Integrity and Self-Esteem
Integrity and Self-Esteem Are you living with integrity? Do you want to improve the way you view yourself? It is amazing how often our behaviors differ from our most cherished values and beliefs. We may value honesty, yet lie to a friend or spouse because we are shameful about a … [Read more...]
Inspiration for Today
Today Today I will live with integrity. Today I will reflect on what it is that I truly value. Today I will make an effort to make my actions match my values and beliefs. Today I will remind myself that living with integrity brings peace of mind. Today I will not dwell on … [Read more...]
Honesty is the Best Policy
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Live with integrity: Make sure your behaviors match your values. Recently I wrote a post, Every Behavior Has a Consequence, and in that post I said the following: When you choose to lie, you choose to be doubted. Do you … [Read more...]