The Snowball Effect

Kristin Cuthriel

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15 Quotes to a More Peaceful Day

September 15, 2015 Kristin 3 Comments

Sometimes we just need a few little reminders to get our day off to a good start. My dad once told me to remember what I already know. These words of wisdom are so simple yet profound. So often we really do forget what we already know. Below you will find 15 quotes to a more … [Read more...]

Health, Inspirational, Overcoming Adversity finding peace, great quotes, peace of mind, peaceful day, quote of the day

2 Things People with Peace of Mind Do Differently

December 12, 2014 Kristin 8 Comments

"I believe in integrity. Dogs have it. Humans are sometimes lacking it." -Cesar Millan Live With Integrity Living with integrity requires us to align our behaviors with our values. It requires us to first figure out what it is that we truly value and then deliberately practice … [Read more...]

Inspirational, Psychology improve your self-esteem, Integrity, live with integrity, peace of mind, practice self-compassion, what is self-compassion

Inspiration for Today

July 6, 2012 Kristin 22 Comments

Today Today I will live with integrity. Today I will reflect on what it is that I truly value. Today I will make an effort to make my actions match my values and beliefs. Today I will remind myself that living with integrity brings peace of mind. Today I will not dwell on … [Read more...]

Inspirational actions match beliefs, actions match values, Integrity, live with integrity, Peace, peace of mind, today

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