Happy 2017. I hope all of you are doing well. Over the last several months, I have not been doing a lot of blogging due to many different life circumstances. I am extremely excited to be back! It is my passion to share with you things that have not only improved my life, … [Read more...]
6 Things to Start Doing for Yourself Today
Today is the first day of the rest of your life. Find something good in it. Appreciate today. Image source: wikimedia.org 6 Things to Start Doing for Yourself Today 1. Start treating yourself with kindness. Louise Hay, best-selling author, said, "You have been criticizing … [Read more...]
The Self-Compassion and Accountability Connection
Self-compassionate people hold themselves accountable for their actions. They are not threatened by their mistakes. Because they do not judge themselves harshly, they are able to admit their mistakes. Because they are able to admit their mistakes, they are able to learn from … [Read more...]
5 Powerful Positive Practices
There are certain positive practices that, if practiced enough, really are life changing. Take a look... Powerful Positive Practice 1 Examine the whole picture and look at what is real. People often fall in love with an idealized version of something or someone. They want it to … [Read more...]