"I believe in integrity. Dogs have it. Humans are sometimes lacking it." -Cesar Millan Live With Integrity Living with integrity requires us to align our behaviors with our values. It requires us to first figure out what it is that we truly value and then deliberately practice … [Read more...]
Self-Compassion: The Key to Healthy Relationships
Make self-compassion part of your personal snowball effect. It really will move you to great places! How we treat ourselves will impact all of our relationships. Letting go of harsh judgments and learning to be compassionate toward ourselves enables us to better love others. … [Read more...]