The Snowball Effect

Kristin Cuthriel

Dealing With a Critical Parent

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Do you have a critical parent? Have you gone to great lengths to earn their acceptance, only to feel like you still aren't good enough? If you answered yes to these questions, you are not alone. Samantha came into my office once again upset about some critical remark her mother … [Read more...]

The Snowball Effect Free Give Away

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People are telling me that The Snowball Effect: How to Build Positive Momentum in Your Life is changing their life! This is awesome news! Please help spread the news that the book has been published and is available on amazon.com and barnesandnoble.com. To thank you for your … [Read more...]

How to Become a Happier Person

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Where are you looking for happiness? Studies show that our personal happiness is ... 50% Predisposition/The way we were born. 10% Circumstances: You got it. Only around 10% of our happiness has to do with our situation and circumstances. 40% Our intentional activities.  This … [Read more...]

5 Happy Relationship Must-Haves

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Empathy: The ability to accurately see the world through your partner's eyes. You each wear your own set of goggles that were crafted from your DNA mixed with your past life experiences. Empathy is the ability to step outside of yourself and try to put yourself in the world of … [Read more...]