Your difficult circumstances do not define you. Your willingness to get back up says a lot more about who you are. Hope, faith, and perseverance will get you through. Treat yourself with kindness, pray on it, grow from it. Hold on. Be patient. You are stronger than you know. This … [Read more...]
10 Things To Never Forget
https://www.facebook.com/mysimplereminders/videos/1426535147380403/ … [Read more...]
Ride the Wave: A Powerful Personal Growth Tool
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor Frankl We can either go or grow through life. If we choose to just go through life, we continue to repeat the same … [Read more...]
Shame: What Is It and How to Combat It
Years ago when I was working at a day treatment program for people in recovery from addictions, I began learning about shame. I found the research eye opening to say the least. The implications were a total game changer..a life changer. You see, the destructive emotion of … [Read more...]
Below Your Child’s Anger
Chronic anger is only the tip of the iceberg. To really help a child, we must be willing to go deep. Anger is a secondary emotion disguising something more difficult to express. Often unexpressed and unresolved grief has a way of reappearing in the form of chronic anger and … [Read more...]
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