"Anybody can become angry-that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way- that is not within everybody's power and is not easy." -Aristotle … [Read more...]
The World According to Fred
Let me begin by telling you that I really don't know Fred. I just picked the name to illustrate my story. You may use the name Sam, Cindy, or Marmaduke- if you would like. Or maybe you just want to stick with Fred. Meet Fred. Fred thinks his way, and only his way, is the right … [Read more...]
Letting Go
A client came to me the other day. She is chronically anger with her mother and has been for years. The anger is poisoning her. It is tearing her apart. She describes herself as nothing but a bitter shell of who she use to be. She is so consumed by her anger that she is … [Read more...]
Self-love
Learning to love ourselves enables us to better love others. Without self-love we go around projecting all of our own self-contempt (harsh judgments, criticisms…) onto everyone else. If we love ourselves, we spread love. If we are full of self-contempt, we spread criticism, … [Read more...]
Let Us Wake Up
Some of you may have read the post that I wrote one month ago called Flying Planes in Heaven- What a Wonderful World. That post was written the day after my father-in-law passed away suddenly. We were all shocked. I had just seen him several days earlier throwing dog toys to … [Read more...]
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