Do you spend most of your time reacting to other people rather than carving out the path that you want to take in life? Do you spend your time blaming others for your difficulties and challenges rather than using that energy to create the life that you want? You can spend your … [Read more...]
Your First Step to an Improved Life
One Man’s Life Changing Moment
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Life had gotten out of control. What started as a weekend binge had turned into a daily drunken stupor. When did it start? Was it in the sixth grade, sneaking alcohol from behind his dad's bar? In those days it seemed fun- … [Read more...]
5 tips to improve your life
The one person who most blocks you from a full, happy, and successful life is you. Yes, you yourself! … [Read more...]
Life is too short to…
Life is too short to... dwell on what you do not have. neglect to tell those you love that you love them. spend your time ruminating in the past. find things to criticize rather than finding things that you can praise. focus on times when you have been wronged rather than … [Read more...]
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