Okay, now, don’t just think about treating yourself with kindness—get up and do it. Instead of mistreating yourself and engaging in activities that will only bring you down, get up and do something healthy that will get you feeling better. Take a look at the following list. … [Read more...]
A Little Inspiration for Your Day
Recently one of my clients, a young woman who has been suffering from years of depression and is getting much better, shared the following with me. Today is a gift. That is why it is called.... the present. Appreciate today. Today I will view the present as a present and … [Read more...]
Rejection Can Be a Gift
Rejection Can Be a Gift “If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will … [Read more...]
6 Things to Start Doing for Yourself Today
Today is the first day of the rest of your life. Find something good in it. Appreciate today. Image source: wikimedia.org 6 Things to Start Doing for Yourself Today 1. Start treating yourself with kindness. Louise Hay, best-selling author, said, "You have been criticizing … [Read more...]
4 Reasons Why People May Try to Discourage Your Vision
4 Reasons Why People May Try to Discourage Your Vision Remember there is an oak tree in every acorn. (An excerpt from my book, The Snowball Effect: How to Build Positive Momentum in Your Life.) Determine that the thing can and shall be done, and then we shall find the … [Read more...]
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